NOYA Sculpt Weights

One and a half kilos, held for forty seconds. Pilates and barre load the body with repetition and time, not mass. At 1.5 kg a slow arm circle burns by the third set; at 4 kg the shoulder gives up before the muscle does.

Shaped to disappear in the hand. Narrow grip, rounded ends: the wrist stays neutral and the fingers don't have to clamp. No knurling, no edges.

Silicone, not paint. Full wrap over cast iron. Warm in the hand, quiet on the floor, nothing to chip or rust.

A pair is the whole set. Two weights, one size, done. No rack, no second pair to buy.

If you want to keep adding weight, these are not the tool; the Form Bar or a barbell is. Sculpt Weights are for the work where the last five reps are slow.

1. Arm circles — standing, weights at shoulder height, arms long. Small circles forward for 30 s, then back for 30 s · shoulders
2. Bent-over row — hinge at the hips, back flat. Pull both weights to the ribs, pause, lower in three slow counts. 12 reps · upper back
3. Kneeling press — tall kneeling, ribs down. Press to long arms, lower slowly. 12 reps · shoulders, core
4. Chest fly on the mat — on the back, arms open to the sides, bring the weights together above the chest. 12 reps · chest
5. Roll-up with reach — weights at the chest, roll up one vertebra at a time, reach forward, roll down. 10 reps · core
6. Side bend — standing, one weight overhead, bend away and come back. 10 each side · obliques

Three rounds, 30 seconds rest between moves. Start with two.

Weight 1.5 kg each, sold as a pair.

Core cast iron, recycled, cast as one piece.

Finish full silicone wrap, matte, Pebble. Wipes clean with a damp cloth.

Guarantee 12 months. 30-day returns, no questions.

Featuring Sophie and Natali · Captured by Dimitri and Alex