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NOYA Foundation Set

Includes: Mat + Strap + Block

Regular price: CHF 121.32
Regular price: ~~CHF 134.80~~
Sale price: CHF 121.32

Tax included. Shipping calculated at checkout.

Free delivery over CHF 179

Mat: Elevated

Elevated Cork

Color: Mocha

Today, by noon Ships

2–4 days EU delivery

30 days Returns

12 months Guarantee

Save 10% when purchased together.

Includes

Elevated Mat — stable, non-slip surface

Soft Block — support and alignment

Carry & Stretch Strap — carrying and assisted stretching

A grounded setup for slower sessions, floor work, stretching, and support where you need it.

PU surface · Natural rubber base · TPE block · Cotton strap

Featuring Josephine

Your first 30 minutes · see where it fits

NOYA 30 · a 30-minute home session

Where the Foundation Set fits in your workout

The mat carries all 10 moves; the block and strap step in where you want support.

Warm-up

Main · 2 rounds

Cool-down

this productrest of the session

Strap overhead reach — 01Strap overhead reach · 6 slow reaches

Seated side bend with strap — 02Seated side bend with strap · 4 per side

Down dog, hands on blocks — 03Down dog, hands on blocks · 5 breaths

Banded squat — 04Banded squat · 12 reps

Kneeling overhead press — 05Kneeling overhead press · 10 reps

Kickback on all fours — 06Kickback on all fours · 12 per side

Low lunge, hands on blocks — 07Low lunge, hands on blocks · 30 s per side

Bridge with press — 08Bridge with press · 12 reps

Seated lean-back reach — 09Seated lean-back reach · 8 per side

Child's pose — 10Child's pose · 1 minute

The rest of the session

What the other moves use. The strap comes with every mat.

NOYA Sculpt Weights

NOYA Sculpt Weights Moves 5, 8, 9 CHF 49.90

NOYA Flow Weights

NOYA Flow Weights Moves 6, 7, 8 CHF 44.90

NOYA Resistance Trio

NOYA Resistance Trio Move 4 CHF 24.90

No weights? Every move works with body weight.Download the full guide (PDF)