• NOYA Engage Ball
  • NOYA Engage Ball resting on sunlit orange rock in Ibiza — photo by Dimitri
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NOYA Engage Ball

Soft PVC ball for pilates & yoga, 20 cm

CHF 24.90
CHF 24.90
Tax included. Shipping calculated at checkout.

Pebble

Free delivery over CHF 179
Today, by noon Ships
2–4 days EU delivery
30 days Returns
12 months Guarantee

For: bridges, curl-ups and side-lying work; support under the back or a wobble under a hand.
Not for: pressing into one tight spot. That’s the Release Ball.
What it is: one 20 cm PVC ball, matte non-slip finish, Pebble, hand pump included.

Your first 20 minutes
  1. Bridge, ball between the knees — squeeze, lift the hips, lower slowly. 12 reps · glutes, inner thighs
  2. Dead bug — on the back, ball pressed between one hand and the opposite knee, extend the free arm and leg. 8 each side · core
  3. Curl-up — ball under the lower back, hands behind the head, curl up slowly. 10 reps · abs
  4. Side-lying lift — ball between the ankles, lift both legs together. 10 each side · hips, obliques
  5. Plank, one hand on the ball — hold without the hips turning. 30 s each side · shoulders, core
  6. Rest — ball under the sacrum, knees bent, breathe. 1 min · reset

Two rounds. Less air for support, more air for wobble.

Details & guarantee
  • Material: high-density PVC, matte non-slip finish
  • Colour: Pebble
  • Size: 20 cm diameter
  • Weight: 0.3 kg
  • In the box: ball and hand pump
  • Care: wipes clean, keep out of direct sun
  • Warranty: 12 months
  • Returns: 30 days, no questions

3× a week, under €0.20 per session the first year.

NOYA Engage Ball
NOYA Engage Ball resting on sunlit orange rock in Ibiza — photo by Dimitri

When to reach for the Engage Ball

Squeeze it to switch the legs on.

Squeeze it to switch the legs on.

Between the knees in a bridge, it keeps both sides working.

Less air for support, more for wobble.

Half-filled under the sacrum; full under a hand or foot.

20 cm fits mat work.

Between the knees, under the pelvis, behind the back.

Holds its air.

Airtight valve, matte PVC, pump in the box.