How to Use the NOYA Soft Block
Share
Elevate your everyday.
The NOYA Soft Block is your quiet companion for balance, support, and mindful alignment.
Made from soft-touch, premium foam with a smooth matte finish, it’s designed to look beautiful and feel even better.
Whether you’re deepening stretches, improving posture, or exploring new poses, this aesthetic yoga block turns small adjustments into meaningful progress.
1. Support your alignment
Use your Soft Block to bring the ground closer — perfect for:
- Standing poses: under your hand in triangle or half-moon.
- Seated stretches: under your hips to lengthen the spine.
- Heart-openers: beneath the upper back for gentle chest expansion.
These subtle lifts help you move with ease and confidence, enhancing both form and comfort.
2. Strengthen with intention
Beyond yoga, the Soft Block adds a creative edge to no-equipment exercises and bodyweight training:
- Squeeze between the thighs during glute bridges for core activation.
- Press between the palms during push-ups or planks to engage stabilizers.
- Use as a marker for balance drills or mobility flows.
Simple tool, endless possibilities.
3. Flow, stretch, recover
The Soft Block shines in mobility routines and restorative sessions.
Use it to support gentle backbends, elevate your hips, or anchor your legs during recovery work.
Pair it with the NOYA Elevated Mat or NOYA Resistance Trio for a complete, design-forward practice setup.
4. Care & display
Wipe clean after each session. The silky surface resists moisture and maintains its soft matte feel.
Keep it visible — the Soft Block doubles as a sculptural object that complements your space.
Beautiful function. Mindful form.
The NOYA Soft Block helps you stretch deeper, move smarter, and recover beautifully — the essence of minimalist gym equipment designed for your home.