How to Use the NOYA Cork Block
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Grounded by nature. Elevated by design.
The NOYA Cork Block brings stability and warmth to your practice — made from sustainable, natural cork with a smooth, matte texture that feels firm yet inviting.
It’s your anchor for balance, mobility, and mindful movement, blending eco-friendly design with aesthetic home fitness.
This is not just a yoga block — it’s a tactile reminder to move with purpose.
1. Support your foundation
Use your Cork Block to add structure and support in yoga, Pilates, or stretching:
- Under your hands in triangle or side-angle pose for stability.
- Under your hips in seated forward folds for improved posture.
- Between the knees or thighs to refine engagement and alignment.
Its solid density makes it ideal for strength-based movement and deep stretches alike.
2. Strength & mobility work
Beyond yoga, the Cork Block adds resistance and control to bodyweight training:
- Grip it between the palms during push-ups for shoulder activation.
- Place it under one foot for single-leg balance drills.
- Use it as a marker for dynamic lunges or glute activations.
It’s a simple, beautiful tool for no-equipment exercises that enhance control, mobility, and form.
3. Recovery & reset
Cork’s natural warmth makes it perfect for restorative poses.
Lie back with the block under your shoulder blades, or place it beneath your knees for deep relaxation.
Pair it with the NOYA Elevated Mat and NOYA Release Ball to complete your home recovery kit.
4. Care naturally
Wipe gently with a damp cloth after use; cork is naturally antimicrobial and ages beautifully over time.
Let it breathe — store it in the open as part of your interior.
Sustainable. Stable. Beautiful.
The NOYA Cork Block grounds your movement while adding natural texture to your aesthetic home gym.