How to Use the NOYA Flow Weights
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Move beautifully. Strengthen effortlessly.
The NOYA Flow Weights are designed for mindful strength — wearable weights that elevate everything from Pilates and yoga to walks and everyday movement.
Sleek, balanced, and comfortable, they add just the right resistance to help you tone and flow with intention.
1. Add intention to simple moves
Wear your Flow Weights on wrists or ankles during:
- Standing leg lifts or side kicks
- Slow squats and glute pulses
- Arm circles or standing punches
You’ll feel subtle resistance that deepens activation — sculpting without strain.
2. Turn daily moments into training
They’re not just for workouts.
Slip them on for a walk, while working from home, or during your morning stretch.
That extra 0.5 kg makes daily movement a quiet strength practice — resistance that builds over time.
3. Enhance your flow
During yoga or Pilates, Flow Weights add presence to each transition.
They help you control tempo, improve balance, and build endurance without breaking rhythm.
Pair them with the NOYA Elevated Mat for an aesthetic, grounded setup.
4. Care & feel
Soft-touch silicone feels smooth on the skin and stays in place through every move.
After training, wipe clean and let them air dry — designed to last, beautifully.
Designed to belong in your home.
The NOYA Flow Weights are more than accessories — they’re tools for mindful, aesthetic strength.